When it comes to brushing your teeth, some people feel missing a random day or two is not a big deal because their teeth are healthy and are not in danger of falling out. Even though it is true that your teeth will not fall out because you failed to clean them occasionally, failure to practice good oral hygiene increases your chances of having oral health issues that can lead to you losing your teeth.
By practicing preventive dentistry, you reduce your chances of getting cavities, which can lead to tooth decay if left untreated. If you are interested in keeping your teeth and mouth healthy and want to avoid cavities and tooth decay in the future, these tips should help you practice good oral hygiene.
The American Dental Association recommends brushing your teeth at least twice a day, preferably when you wake up and right before you go to sleep. You should also use dental floss on a regular basis to remove the food particles that get stuck in your teeth.
If you eat a snack or a meal and cannot brush your teeth after, rinse your mouth with water or chew a piece of sugar-free gum to reduce the bacteria buildup and the formation of plaque on your teeth.
Practicing preventive dentistry requires a visit to your dentist at least twice a year because it allows your dentist to check for signs of oral disease and other health problems. Going to the dentist regularly also improves your chances of avoiding cavities because your dentist will clean your teeth with a fluoride solution that helps prevent cavities.
Even though most people consume only bottled water, you should try to drink tap water if you want to practice preventive dentistry because the tap water in most places in the United States contains fluoride. If you are hesitant to drink tap water, there are bottled alternatives that also contain fluoride, but you will have to check the label first to make sure.
Drinks with a lot of sugar are bad for your teeth because the bacteria in your mouth feed off the acids, leading to the formation of plaque. If left unchecked, the plaque will harden and turn into tartar, leading to cavities and gum disease.
Smoking and the use of other tobacco products is bad for your teeth because they stain them, but they are also bad for your oral and general health because the nicotine and chemicals found in these products can lead to serious gum disease and tooth decay.
Practicing preventive dentistry means that you have to watch what you eat and practice good oral hygiene. If you need more tips on how to avoid cavities, ask your dentist how to do so during your next visit.
Request an appointment here: https://www.missionvalleydentalarts.com or call Mission Valley Dental Arts at (619) 805-4248 for an appointment in our San Diego office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Are you thinking of your option for replacing missing teeth with dentures? Well then, you are on your way to having a new and appealing smile. People all around the world have had and continue to have success with this treatment. Dentures can be an effective way to fill in embarrassing gaps in the mouth.Dentures,…
Ideally, the right person to do a denture repair is a dental technician. But when it is an emergency and you have no time to visit your dentist, you can do it yourself. For this, you need a professionally made denture repair kit. As much as possible, do not use regular adhesive or you will…
Each dental practice has its specializations when it comes to oral care. Even so, they have one thing in common. Dental practices provide valuable brushing and flossing tips. The aim of doing so is to guide patients as they go about their personal oral hygiene practices.Plaque transforms into tartar in 24-36 hours. When it comes…
Dental implants are a great option for replacing missing teeth, but they are not for everybody. Tooth loss is common among all age groups, whether due to injury or disease. Implants are considered an extremely effective option for replacing teeth.The procedure itself is relatively straightforward. Your dentist will embed a small metal rod into your…
